| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
295 kj
71 kcal
Protein
1.57g
Fat
0.46g
Saturated Fat
0.038g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Carbohydrates
17.23g
Sodium
2mg
Potassium
361mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
0.46g
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Carbs
17.23g
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Prot
1.57g
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| There are 71 calories in 1 cup of Black Currants (European). |
| Calorie Breakdown: 5% fat, 87% carbs, 8% prot. |
Common serving sizes:
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