Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of thawed
per serve
Energy
779 kj
186 kcal
Protein
0.92g
Fat
0.3g
Saturated Fat
0.025g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
50.48g
Sugar
45.36g
Fibre
5.1g
Sodium
2mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
0.3g
Carbs
50.48g
Prot
0.92g
There are 186 calories in 1 cup of thawed Blueberries (Sweetened, Frozen).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 cup thawed 186
1 package (285 g) 230

Related types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Raspberries
Berries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Sweetened, Frozen). Did you mean:
Sweetened Frozen Blueberries
Sliced Strawberries (Sweetened, Frozen)
Frozen Blueberries
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
  View More
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