Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
326 kj
78 kcal
Protein
1.1g
Fat
2.08g
Saturated Fat
0.4g
Polyunsaturated Fat
0.639g
Monounsaturated Fat
0.926g
Cholesterol
0mg
Carbohydrates
14.23g
Sugar
4.59g
Fibre
2g
Sodium
235mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
78
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Fat
2.08g
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Carbs
14.23g
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Prot
1.1g
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There are 78 calories in 1 small Boiled Sweetpotato (with Peel, Fat Added in Cooking). |
Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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