| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
806 kj
193 kcal
Protein
2.73g
Fat
5.13g
Saturated Fat
0.988g
Polyunsaturated Fat
1.578g
Monounsaturated Fat
2.287g
Cholesterol
0mg
Carbohydrates
35.14g
Sugar
11.34g
Fibre
4.9g
Sodium
580mg
Potassium
455mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
193
|
|
Fat
5.13g
|
|
Carbs
35.14g
|
|
Prot
2.73g
|
| There are 193 calories in 1 cup of Boiled Sweetpotato (with Peel, Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
