Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
242 kj
58 kcal
Protein
1.03g
Fat
0.11g
Saturated Fat
0.031g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
13.38g
Sugar
4.33g
Fibre
1.9g
Sodium
207mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
58
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Fat
0.11g
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Carbs
13.38g
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Prot
1.03g
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There are 58 calories in 1 small Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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