| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
948 kj
227 kcal
Protein
2.35g
Fat
0.51g
Saturated Fat
0.106g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
59.66g
Sugar
24.2g
Fibre
10.8g
Sodium
4mg
Potassium
1078mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
0.51g
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Carbs
59.66g
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Prot
2.35g
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| There are 227 calories in 1 cup of Breadfruit. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
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