Food database and calorie counter  

1/4 small

Breadfruit

Nutrition Facts
Serving Size
1/4 small
per serve
Energy
414 kj
99 kcal
Protein
1.03g
Fat
0.22g
Saturated Fat
0.046g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
26.04g
Sugar
10.56g
Fibre
4.7g
Sodium
2mg
Potassium
470mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.22g
Carbs
26.04g
Prot
1.03g
There are 99 calories in a 1/4 small Breadfruit.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1/4 small 99
100 g 103
1 cup 227

Related types of Fruit:

Peaches
Apples
Raspberries
Oranges
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Breadfruit. Did you mean:
Cooked Breadfruit (Fat Not Added in Cooking)
Fried Breadfruit
  View More
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