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1 serving (85 g)

Canned Tuna

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
413 kj
99 kcal
Protein
21.68g
Fat
0.7g
Saturated Fat
0.199g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.135g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
287mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

Canned Tuna
 

Nutritional Summary:

Cals
99
Fat
0.7g
Carbs
0g
Prot
21.68g
There are 99 calories in 1 serving of Canned Tuna.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 cup, solid or chunks, drained 171
1 can (185 g), drained 186
1 can (370 g), drained 372

Related types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Greenseas Tomato & Capsicum Canned Tuna
Yellowfin Tuna (Cooked, Dry Heat)
John West Canned Tuna - Sweet Seeded Mustard
Tuna Cake or Patty
  View More
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