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1 can (185 g), drained

Canned Tuna

Nutrition Facts
Serving Size
1 can (185 g), drained
per serve
Energy
777 kj
186 kcal
Protein
40.82g
Fat
1.31g
Saturated Fat
0.374g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.254g
Cholesterol
48mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
541mg
Potassium
379mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

Canned Tuna
 

Nutritional Summary:

Cals
186
Fat
1.31g
Carbs
0g
Prot
40.82g
There are 186 calories in 1 can (185 gram), drained of Canned Tuna.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 cup, solid or chunks, drained 171
1 can (185 g), drained 186
1 can (370 g), drained 372

Related types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Greenseas Tomato & Capsicum Canned Tuna
Yellowfin Tuna (Cooked, Dry Heat)
John West Canned Tuna - Sweet Seeded Mustard
Tuna Cake or Patty
  View More
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