| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1167 kj
279 kcal
Protein
20.77g
Fat
15.77g
Saturated Fat
3.253g
Polyunsaturated Fat
4.502g
Monounsaturated Fat
6.584g
Cholesterol
98mg
Carbohydrates
12.33g
Sugar
1.23g
Fibre
0.8g
Sodium
547mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
15.77g
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Carbs
12.33g
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Prot
20.77g
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| There are 279 calories in 100 grams of Carp. |
| Calorie Breakdown: 52% fat, 18% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
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1 oz, with bone, cooked (yield after bone removed) |
53 |
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1 oz, boneless (yield after cooking) |
64 |
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1 oz, boneless, cooked |
79 |
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1 serving (85 g) |
237 |
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100 g |
279 |
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1 cup cooked, flaked |
379 |
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1 small (yield after cooking, bone removed) |
912 |
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1 medium (yield after cooking, bone removed) |
1367 |
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1 large (yield after cooking, bone removed) |
1822 |
Related types of Carp:
Related types of Fish:
See also:
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