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100 medium

Carrots

Nutrition Facts
Serving Size
100 medium
per serve
Energy
10464 kj
2501 kcal
Protein
56.73g
Fat
14.64g
Saturated Fat
2.257g
Trans Fat
0g
Polyunsaturated Fat
7.137g
Monounsaturated Fat
0.854g
Cholesterol
0mg
Carbohydrates
584.38g
Sugar
276.94g
Fibre
170.8g
Sodium
4209mg
Potassium
19520mg
Last updated: 04 Feb 08 05:07 AM
125%
of RDI*
(2501 cal)
125% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
2501
Fat
14.64g
Carbs
584.38g
Prot
56.73g
There are 2501 calories in 100 medium Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Woolworths Carrot
Woolworths Select Julienne Carrots
  View More
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