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1 serving (149 g)

Chicken Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
1035 kj
247 kcal
Protein
9.37g
Fat
9g
Saturated Fat
1.833g
Polyunsaturated Fat
2.537g
Monounsaturated Fat
3.914g
Cholesterol
79mg
Carbohydrates
31.47g
Sugar
1.04g
Fibre
1g
Sodium
450mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Chicken Fried Rice
 

Nutritional Summary:

Cals
247
Fat
9g
Carbs
31.47g
Prot
9.37g
There are 247 calories in 1 serving of Chicken Fried Rice.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 166
1 serving (149 g) 247
1 cup 329

Related types of Fried Rice:

Fried Rice
Pork Fried Rice
Beef Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

My Muscle Chef Chicken Fried Rice
Coles Chicken Fried Rice
Sirena Fried Rice with Chicken
Fast Fuel Chicken Katsu & Fried Rice
Coles Kitchen Black Bean Chicken & Egg Fried Rice
  View More
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