Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 capon, bone removed
per serve
Energy
6103 kj
1459 kcal
Protein
184.48g
Fat
74.21g
Saturated Fat
20.766g
Polyunsaturated Fat
16.052g
Monounsaturated Fat
30.258g
Cholesterol
548mg
Carbohydrates
0g
Fibre
0g
Sodium
312mg
Potassium
1624mg
Last updated: 04 Feb 08 05:07 AM
73%
of RDI*
(1459 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1459
Fat
74.21g
Carbs
0g
Prot
184.48g
There are 1459 calories in a 1/2 capon, bone removed of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 229
1 unit (yield from 450 g ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Capons)
Chicken Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
  View More
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