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1 unit (yield from 450 g ready-to cook capon)

Chicken Meat and Skin (Capons, Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook capon)
per serve
Energy
1878 kj
449 kcal
Protein
56.76g
Fat
22.83g
Saturated Fat
6.39g
Polyunsaturated Fat
4.939g
Monounsaturated Fat
9.31g
Cholesterol
169mg
Carbohydrates
0g
Fibre
0g
Sodium
96mg
Potassium
500mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
22.83g
Carbs
0g
Prot
56.76g
There are 449 calories in 1 unit of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 229
1 unit (yield from 450 g ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Capons)
Chicken Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
  View More
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