| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (108 g)
Energy
262 kj
63 kcal
Protein
1.44g
Fat
2.05g
Saturated Fat
0.38g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.904g
Cholesterol
0mg
Carbohydrates
10.72g
Sugar
4.76g
Fibre
1.5g
Sodium
205mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
2.05g
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Carbs
10.72g
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Prot
1.44g
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| There are 63 calories in 1 serving of Cooked Mature Onions. |
| Calorie Breakdown: 28% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
See also:
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