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Cooked Nectarine

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1009 kj
241 kcal
Protein
1.96g
Fat
0.6g
Saturated Fat
0.047g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Carbohydrates
60.65g
Sugar
55.68g
Fibre
3.1g
Sodium
0mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
0.6g
Carbs
60.65g
Prot
1.96g
There are 241 calories in 1 cup of Cooked Nectarine.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 92
1 serving (131 g) 121
1 cup 241

Related types of Nectarines:

Nectarines
  View More Nectarines Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Strawberries
Apples
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Cooked Raisins
Cooked Spinach
Cooked Broccoflower
Cooked Celery
Cooked Swede
  View More
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