| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
5.49g
Fat
4.72g
Saturated Fat
1.55g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
2.226g
Cholesterol
24mg
Carbohydrates
11.26g
Sugar
1.36g
Fibre
1.4g
Sodium
332mg
Potassium
223mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
4.72g
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Carbs
11.26g
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Prot
5.49g
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| There are 109 calories in 100 grams of Corned Beef, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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