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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3207 kj
767 kcal
Protein
110.09g
Fat
32.66g
Saturated Fat
9.548g
Polyunsaturated Fat
10.569g
Monounsaturated Fat
9.507g
Cholesterol
308mg
Carbohydrates
0g
Fibre
0g
Sodium
191mg
Potassium
2000mg
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(767 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
767
Fat
32.66g
Carbs
0g
Prot
110.09g
There are 767 calories in 1 pound of Farmed Rainbow Trout (Cooked, Dry Heat).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 fillet 120
100 g 169
1 lb 767

Related types of Trout:

Steamed or Poached Trout
Baked or Grilled Trout
Cooked Trout
Smoked Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
  View More Trout Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

You searched for Farmed Rainbow Trout (Cooked, Dry Heat). Did you mean:
Wild Rainbow Trout (Cooked, Dry Heat)
Farmed Channel Catfish (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
  View More
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