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1 serving (57 g)

Fish Stick Patty or Fillet

Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
594 kj
142 kcal
Protein
6.29g
Fat
7.55g
Saturated Fat
1.134g
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
Carbohydrates
12.07g
Sugar
1.42g
Fibre
0.8g
Sodium
240mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7.55g
Carbs
12.07g
Prot
6.29g
There are 142 calories in 1 serving of Fish Stick Patty or Fillet.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 oz, cooked 71
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 142
1 serving (57 g) 142
100 g 249

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

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Onion Rings (Breaded and Fried)
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See also:

Fried Battered Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Baked or Grilled Fish Stick Patty or Fillet
Breaded Chicken Patty, Fillet or Tenders
  View More
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