| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
211 kj
50 kcal
Protein
0.81g
Fat
0.46g
Saturated Fat
0.023g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
12.23g
Sugar
7.02g
Fibre
4.1g
Sodium
1mg
Potassium
123mg
Last updated: 12 May 20 09:11 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
0.46g
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Carbs
12.23g
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Prot
0.81g
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| There are 50 calories in 100 grams of Frozen Berries. |
| Calorie Breakdown: 7% fat, 87% carbs, 6% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
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