Food database and calorie counter  

1/2 fruit (9.5 cm dia)

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size
1/2 fruit (9.5 cm dia)
per serve
Energy
216 kj
52 kcal
Protein
0.95g
Fat
0.17g
Saturated Fat
0.025g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
13.11g
Sugar
8.47g
Fibre
2g
Sodium
0mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.17g
Carbs
13.11g
Prot
0.95g
There are 52 calories in a 1/2 Grapefruit (Pink and Red).
Calorie Breakdown: 3% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1/2 fruit (9.5 cm dia) 52

Related types of Grapefruits:

Grapefruit
White Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Raspberries
Apples
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Grapefruit (Pink and Red and White)
Grapefruit and Orange Sections
Pink Grapefruit Juice
Fruit
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hillcrest Fruity Filled Bars Blueberry Flavour
Woolworths Seed Mix with Fruit & Nuts
Tasti Made Simple Wholefood Bars Forest Fruits
McDonald's Apples
The Coffee Club Granola with Fresh Fruit & Yoghurt
Bill's Certified Organic Multi Fruit Sourdough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.