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1 serving (80 g)

Grapes

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
231 kj
55 kcal
Protein
0.58g
Fat
0.13g
Saturated Fat
0.043g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
14.48g
Sugar
12.38g
Fibre
0.7g
Sodium
2mg
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Grapes Grapes

Nutritional Summary:

Cals
55
Fat
0.13g
Carbs
14.48g
Prot
0.58g
There are 55 calories in 1 serving of Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 serving (80 g) 55
100 g 69
1 cup, seedless 110
1 cup 110

Related types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
Grapes (American Type, Slip Skin)
  View More Grapes Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Apples
Oranges
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

White Grapes
Black Grapes
Lite n' Easy Grapes
Grape Leaves (Canned)
Grape Leaves Stuffed with Rice
  View More
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