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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2790 kj
667 kcal
Protein
58.74g
Fat
30.84g
Saturated Fat
3.565g
Polyunsaturated Fat
14.515g
Monounsaturated Fat
5.824g
Cholesterol
0mg
Carbohydrates
50.12g
Fibre
19.1g
Sodium
68mg
Potassium
2812mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(667 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (39%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
667
Fat
30.84g
Carbs
50.12g
Prot
58.74g
There are 667 calories in 1 pound of Green Soybeans.
Calorie Breakdown: 39% fat, 28% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 cup 376
1 lb 667

Related types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Related types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Green Soybeans (with Salt, Drained, Cooked, Boiled)
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Soybeans (Mature Seeds, Sprouted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted Soybeans (Mature Seeds, Salted)
  View More
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