| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1575 kj
376 kcal
Protein
33.15g
Fat
17.41g
Saturated Fat
2.012g
Polyunsaturated Fat
8.192g
Monounsaturated Fat
3.287g
Cholesterol
0mg
Carbohydrates
28.29g
Fibre
10.8g
Sodium
38mg
Potassium
1587mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
376
|
|
Fat
17.41g
|
|
Carbs
28.29g
|
|
Prot
33.15g
|
| There are 376 calories in 1 cup of Green Soybeans. |
| Calorie Breakdown: 39% fat, 28% carbs, 33% prot. |
Common serving sizes:
Related types of Edamame:
|
Soybeans (Mature Seeds)
|
|
Soybeans (Mature Seeds, Stir-Fried, Cooked)
|
|
Soybeans (Mature Seeds, Steamed, Cooked)
|
|
Soybeans (Mature, without Salt, Cooked, Boiled)
|
|
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
|
Cooked Soybeans (Fat Not Added in Cooking)
|
| |
View More Edamame Nutritional Info |
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
