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Nutrition Facts
Serving Size
1 lb
Energy
2126 kj
508 kcal
Protein
109.95g
Fat
4.22g
Saturated Fat
0.758g
Polyunsaturated Fat
1.402g
Monounsaturated Fat
0.685g
Cholesterol
336mg
Carbohydrates
0g
Fibre
0g
Sodium
395mg
Potassium
1810mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
508
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Fat
4.22g
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Carbs
0g
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Prot
109.95g
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| There are 508 calories in 1 pound of Haddock (Fish) (Cooked, Dry Heat). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
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