Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
920 kj
220 kcal
Protein
37.86g
Fat
6.45g
Saturated Fat
1.48g
Polyunsaturated Fat
1.148g
Monounsaturated Fat
0.987g
Cholesterol
994mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
582mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
6.45g
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Carbs
0g
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Prot
37.86g
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There are 220 calories in 1 cup of cooked, diced Kidney. |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Beef:
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