Food database and calorie counter  

1 kidney, cooked beef

Kidney

Nutrition Facts
Serving Size
1 kidney, cooked beef
per serve
Energy
1491 kj
356 kcal
Protein
61.38g
Fat
10.47g
Saturated Fat
2.4g
Polyunsaturated Fat
1.862g
Monounsaturated Fat
1.601g
Cholesterol
1612mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
944mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
10.47g
Carbs
0g
Prot
61.38g
There are 356 calories in 1 kidney, cooked beef of Kidney.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) - beef 19
1 oz, raw (yield after cooking) - veal 19
1 oz, raw (yield after cooking) - lamb 22
1 oz, raw (yield after cooking) - pork 25
1 kidney, cooked lamb 44
1 serving (85 g) 133
100 g 157
1 cup cooked, diced 220
1 kidney, cooked pork 223
1 kidney, cooked veal 267
1 kidney, cooked beef 356

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Beef
Roast Beef
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Kidney Beans
Royal Red Kidney Beans
Pork Kidneys
Kidney Beans (Liquid, Stewed)
Beef Kidneys
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Kids Bowl - Barbacoa Beef
Zambrero Signature Bowl without Sauce - Barbacoa Beef
Zambrero Big Signature Bowl without Sauce - Barbacoa Beef
Zambrero Classic Bowl without Sauce - Barbacoa Beef
Lean Cuisine Veg'd Up Classics Beef Lasagne
Guzman Y Gomez Extras - Mild Shredded Beef Brisket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.