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100 g

Kiwi Fruit

Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Protein
1.14g
Fat
0.52g
Saturated Fat
0.029g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
14.66g
Sugar
8.99g
Fibre
3g
Sodium
3mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Kiwi Fruit Kiwi Fruit Kiwi Fruit
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Nutritional Summary:

Cals
61
Fat
0.52g
Carbs
14.66g
Prot
1.14g
There are 61 calories in 100 grams of Kiwi Fruit.
Calorie Breakdown: 7% fat, 86% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 fruit 46
1 serving (76 g) 46
100 g 61

Related types of Kiwifruit:

Chinese Gooseberries (Kiwi Fruit)
  View More Kiwifruit Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Apples
Oranges
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Lite n' Easy Kiwifruit
Dried Fruit
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Juice
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
  View More
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