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1 serving (72 g)

Loganberries

Nutrition Facts
Serving Size
1 serving (72 g)
per serve
Energy
166 kj
40 kcal
Protein
1.09g
Fat
0.22g
Saturated Fat
0.008g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
9.37g
Sugar
5.54g
Fibre
3.8g
Sodium
1mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
40
Fat
0.22g
Carbs
9.37g
Prot
1.09g
There are 40 calories in 1 serving of Loganberries.
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 15
1 serving (72 g) 40
100 g 55
1 cup 79

Related types of Berries:

Raspberries
Blueberries
Strawberries
Dried Cranberries (Sweetened)
Blackberries
Berries
  View More Berries Nutritional Info

Related types of Fruit:

Apples
Bananas
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Loganberries (Frozen)
  View More
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