| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
3737 kj
893 kcal
Protein
26.49g
Fat
7.57g
Saturated Fat
1.295g
Polyunsaturated Fat
3.829g
Monounsaturated Fat
1.386g
Cholesterol
0mg
Carbohydrates
178.43g
Sugar
0.98g
Fibre
9.8g
Sodium
1272mg
Potassium
469mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
893
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Fat
7.57g
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Carbs
178.43g
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Prot
26.49g
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| There are 893 calories in 1 cup, dry, yields of Millet (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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