| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked
Energy
859 kj
205 kcal
Protein
6.09g
Fat
1.74g
Saturated Fat
0.298g
Polyunsaturated Fat
0.88g
Monounsaturated Fat
0.319g
Cholesterol
0mg
Carbohydrates
41.01g
Sugar
0.23g
Fibre
2.3g
Sodium
292mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
205
|
|
Fat
1.74g
|
|
Carbs
41.01g
|
|
Prot
6.09g
|
| There are 205 calories in 1 cup of cooked Millet (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
