| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
528 kj
126 kcal
Protein
3.74g
Fat
1.07g
Saturated Fat
0.183g
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.196g
Cholesterol
0mg
Carbohydrates
25.22g
Sugar
0.14g
Fibre
1.4g
Sodium
180mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
1.07g
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Carbs
25.22g
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Prot
3.74g
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| There are 126 calories in 1 ounce, dry, yields of Millet (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
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