| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
5.53g
Fat
5.97g
Saturated Fat
1.966g
Polyunsaturated Fat
1.352g
Monounsaturated Fat
2.283g
Cholesterol
7mg
Carbohydrates
13.29g
Sugar
5.38g
Fibre
2g
Sodium
187mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
5.97g
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Carbs
13.29g
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Prot
5.53g
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| There are 109 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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