Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
4972 kj
1188 kcal
Protein
64.37g
Fat
81.65g
Saturated Fat
10.8g
Polyunsaturated Fat
7.616g
Monounsaturated Fat
54.192g
Cholesterol
59mg
Carbohydrates
43.73g
Sugar
34.97g
Fibre
0g
Sodium
3946mg
Potassium
313mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
1188
|
|
Fat
81.65g
|
|
Carbs
43.73g
|
|
Prot
64.37g
|
There are 1188 calories in 1 pound of Pickled Atlantic Herring. |
Calorie Breakdown: 63% fat, 15% carbs, 22% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.