Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
862 kj
206 kcal
Protein
28.35g
Fat
9.4g
Saturated Fat
3.67g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
4.49g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
41mg
Potassium
405mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
206
|
|
Fat
9.4g
|
|
Carbs
0g
|
|
Prot
28.35g
|
There are 206 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
|
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
|
Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|