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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4004 kj
957 kcal
Protein
90.27g
Fat
63.55g
Saturated Fat
22.045g
Polyunsaturated Fat
6.804g
Monounsaturated Fat
28.35g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
191mg
Potassium
1742mg
Last updated: 04 Feb 08 05:07 AM
48%
of RDI*
(957 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
957
Fat
63.55g
Carbs
0g
Prot
90.27g
There are 957 calories in 1 pound of Pork Chops or Roasts (Center Rib, Boneless).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 211
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 213
1 lb 957

Related types of Pork Chops:

Fried Pork Chop
Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Roast Pork:

Shoulder Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
  View More Roast Pork Nutritional Info
Other related foods
Pork

See also:

Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Chops or Roasts (Center Rib, Bone-In)
  View More
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