| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
245 kj
58 kcal
Protein
5.7g
Fat
3.81g
Saturated Fat
1.499g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
1.618g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
48mg
Potassium
64mg
Last updated: 10 May 20 08:26 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
3.81g
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Carbs
0g
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Prot
5.7g
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| There are 58 calories in 1 ounce, boneless (yield after cooking) Prime Rib. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
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Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)
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