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1 medium slice (approx 7.5 cm dia x 0.6 cm)

Shoulder Pork Roast (Lean Only Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
Energy
268 kj
64 kcal
Protein
7.06g
Fat
3.77g
Saturated Fat
1.336g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.72g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
66mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
3.77g
Carbs
0g
Prot
7.06g
There are 64 calories in 1 medium slice of Shoulder Pork Roast (Lean Only Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7.5 cm dia x 0.6 cm) 64
100 g 229

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
  View More Pork Nutritional Info

See also:

Shoulder Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Whole, Lean Only)
Loin Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Arm Picnic, Lean Only)
Loin Pork Roast (Lean Only Eaten)
  View More
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