Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
779 kj
186 kcal
Protein
0.92g
Fat
0.3g
Saturated Fat
0.025g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
50.48g
Sugar
45.36g
Fibre
5.1g
Sodium
2mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
0.3g
Carbs
50.48g
Prot
0.92g
There are 186 calories in 1 cup of Sweetened Frozen Blueberries.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 serving (115 g) 93
1 cup 186

Related types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries
  View More Blueberries Nutritional Info

Related types of Berries:

Raspberries
Berries
Dried Cranberries (Sweetened)
Strawberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Sweetened Frozen Blueberries. Did you mean:
Sliced Strawberries (Sweetened, Frozen)
Frozen Blueberries
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
Sliced Peaches (Sweetened, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Creative Gourmet Frozen Blueberries
Lite n' Easy Rice Pudding with Blueberry & Apple Compote
Woolworths Mini Blueberry Muffin
Woolworths Mixed Berries
Jalna Pure Yoghourt with Blueberries
Coles Organic Quinoa Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.