| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2258 kj
540 kcal
Protein
92.9g
Fat
15.69g
Saturated Fat
3.275g
Polyunsaturated Fat
5.611g
Monounsaturated Fat
5.121g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
141mg
Potassium
2182mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
540
|
|
Fat
15.69g
|
|
Carbs
0g
|
|
Prot
92.9g
|
| There are 540 calories in 1 pound of Wild Rainbow Trout. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
