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Nutrition Facts
Serving Size
1 tin drained (95 g)
per serve
Energy
484 kj
116 kcal
Protein
18.30g
Fat
4.40g
Saturated Fat
0.000g
Carbohydrates
1.00g
Sodium
315mg
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Last updated: 28 Nov 12 01:29 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (34%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
4.4g
Carbs
1g
Prot
18.3g
There are 116 calories in 1 tin drained (95 g) of John West Tuna Chunks Chilli, Lime & Ginger in Oil.
Calorie Breakdown: 34% fat, 3% carbs, 63% prot.

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Other types of Tuna:

Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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