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Nutrition Facts
Serving Size
1 serving (215 g)
per serve
Energy
808 kj
193 kcal
Protein
19.70g
Fat
5.00g
Saturated Fat
1.900g
Carbohydrates
14.60g
Sugar
4.10g
Fibre
4.5g
Sodium
410mg
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Last updated: 02 Apr 23 05:32 PM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (25%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
5g
Carbs
14.6g
Prot
19.7g
There are 193 calories in 1 serving (215 g) of Lite n' Easy Chicken & Roasted Pumpkin Pasta Salad with Fetta.
Calorie Breakdown: 25% fat, 32% carbs, 43% prot.

Related Feta Cheese from Lite n' Easy:

Lentil & Pumpkin Pasta Salad
Mediterranean Salad with Chicken & Fetta

Related Salt from Lite n' Easy:

Chicken, Coconut & Lemongrass Soup
Three Cheese Ravioli
Chicken, Ham & Egg Salad with Tasty Cheese
Chicken & Shredded Asian Salad
Koftas in a Spiced Tomato Sauce
Apple Salad

Related Milk from Lite n' Easy:

Apple, Cherry & Almond Cake

Related Pasta from Lite n' Easy:

Cheesy Bacon & Semi Dried Tomato Pasta
Easy Bites Macaroni Bolognaise
Roasted Vegetable & Polenta Pasta Bake
Creamy Chicken Pasta with Broccolini
Meatlovers Pasta Bake
Chicken Cacciatore & Polenta Pasta Bake
  View More Lite n' Easy Pasta Products

Related Broccoli from Lite n' Easy:

Oriental Beef Noodles
Beef & Broccolini Stir Fry
Pork Scallopini
Chicken, Broccoli & Almond Salad
Fisherman's Pie
Broccoli & Chicken Pasta Bake
  View More Lite n' Easy Broccoli Products

Related Spinach from Lite n' Easy:

Baby Spinach Bowl
Ricotta Spinach Cake
Rocket, Spinach & Tomato

Related Onions from Lite n' Easy:

Chicken & Avocado Salad
Caramelised Onion
Country Vegetable & Bacon Soup

Related Pumpkins from Lite n' Easy:

Moroccan Pumpkin & Chickpeas with Pilaf Rice

Related Chicken from Lite n' Easy:

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Portuguese Chicken and Rice
Crumbed Chicken with Garlic Sauce
Turkish Style Chicken & Almond Salad
Chicken Schnitzel with Ham, Cheese & Avo
Coconut & Lemongrass Chicken with Rice
  View More Lite n' Easy Chicken Products

Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info

Other types of Salt:

Salt
Sea Salt
  View More Salt Nutritional Info
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