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Nutrition Facts
Serving Size
1 cup (140 g)
per serve
Energy
347 kj
83 kcal
Protein
0.40g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
20.60g
Sugar
15.80g
Fibre
1.3g
Sodium
4mg
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Last updated: 03 Jan 14 07:10 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.1g
Carbs
20.6g
Prot
0.4g
There are 83 calories in 1 cup (140 g) of Lite n' Easy Fruit Cup, Fruit Salad.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Related Fruit Salad from Lite n' Easy:

Pears & Apples in A Sweet Plum & Ginger Sauce
Tropical Fruit in Yoghurt
Fruit Salad
Peaches & Apricots with Prune

Related Peaches from Lite n' Easy:

Peaches
Diced Peaches
Peach & Pear Cup

Related Pears from Lite n' Easy:

Australian Pears
Vanilla Pears with Orange Syrup
Pears & Apples in Yoghurt

Related Snacks from Lite n' Easy:

Classic Choc & Oats Bar
Almonds, Pretzels & Peanuts
Cheese & Crackers
Vanilla Yogurt
Yoghurt Greek Style, Mango
Apricots & Pears
  View More Lite n' Easy Snacks Products

Related Fruit from Lite n' Easy:

Peaches & Pears
Diced Pears
Kiwifruit
Dried Apricots
Fruit Cup, Two Fruits
Mandarin
  View More Lite n' Easy Fruit Products

Related Breakfast Items from Lite n' Easy:

Smokehouse Ham
Multigrain Muffin
Honey Muesli Flakes
Bacon, Breakfast
Nut Cluster Crunch
Almond Toasted Museli
  View More Lite n' Easy Breakfast Items Products

Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  View More Fruit Salad Nutritional Info

Other types of Peaches:

Peaches
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  View More Peaches Nutritional Info
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