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Lite n' Easy

Shredded Tofu Quinoa & Cranberry Slaw

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

1092 kj

261 kcal

Protein

15.50g

Fat

9.70g

Saturated Fat

1.000g

Carbohydrates

22.50g

Sugar

12.00g

Fibre

11.4g

Sodium

136mg

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Last updated: 19 Nov 20 01:38 AM

Source: FatSecret Platform API

13%

of RDI*

(261 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

261

Fat

9.7g

Carbs

22.5g

Prot

15.5g

There are 261 calories in 1 serving (250 g) of Lite n' Easy Shredded Tofu Quinoa & Cranberry Slaw.

Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Related Cranberries from Lite n' Easy:

Maple Coconut Crunch with Cranberries
Cranberries & Toasted Coconut
Quinoa & Cranberry Slaw

Related Quinoa from Lite n' Easy:

Koftas in a Spiced Tomato Sauce
Chicken, Brown Rice & Quinoa Salad

Related Tofu from Lite n' Easy:

Coconut & Lemongrass Tofu with Rice
Honey Soy Tofu & Vegetables
Crispy Asian Salad with Shredded Tofu
Tofu Katsu Curry

Other types of Cranberries:

Dried Cranberries (Sweetened)
Cranberries
Cranberries (Cooked)
Dried Cranberries
Cranberries (Cooked or Canned)
Craisins
	View More Cranberries Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
	View More Quinoa Nutritional Info

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