Ham Calories and Nutritional Information

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91 to 100 of 179

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal , 1 cup - 313kcal , more... Nutrition Facts - Similar

Shredded Ham (Primo)

per 1 serving (50g) - Calories: 73kcal | Fat: 3.20g | Carbs: 5.10g | Prot: 5.80g Nutrition Facts - Similar

Sliced English Leg Ham (Coles)

per 1 serving (50g) - Calories: 49kcal | Fat: 0.50g | Carbs: 1.90g | Prot: 8.10g Nutrition Facts - Similar

Smokehouse Ham (Lite n' Easy)

per 2 slices (50g) - Calories: 47kcal | Fat: 0.60g | Carbs: 1.50g | Prot: 8.90g Nutrition Facts - Similar

Deli Ham (Plumrose)

per 100g - Calories: 145kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Shaved Lite Leg Ham (Don)

per 1 serving (25g) - Calories: 26kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 4.20g Nutrition Facts - Similar

Double Smoked Ham (Berg)

per 2 slices (50g) - Calories: 74kcal | Fat: 4.70g | Carbs: 0.70g | Prot: 7.50g Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

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