Coles Organic Coconut Flakes Calories and Nutritional Information

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Organic Coconut Flakes (Coles)

per 100g - Calories: 729kcal | Fat: 65.00g | Carbs: 22.60g | Prot: 8.00g Nutrition Facts - Similar

Coconut Flakes Organic (Macro)

per 100g - Calories: 648kcal | Fat: 59.40g | Carbs: 17.40g | Prot: 7.30g Nutrition Facts - Similar

Organic Coconut Flakes (Honest to Goodness)

per 100g - Calories: 654kcal | Fat: 65.10g | Carbs: 6.70g | Prot: 6.30g Nutrition Facts - Similar

Corn Flakes

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Coconut

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g
Other sizes: 1/4 cup - 49kcal , 1 lb - 1583kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Amaranth Flakes

per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g , more... Nutrition Facts - Similar

Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

Organic Quinoa Flakes (Coles)

per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 61.80g | Prot: 11.90g Nutrition Facts - Similar

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