Costco Crumbed Calamari Calories and Nutritional Information

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per 100g - Calories: 170kcal | Fat: 5.90g | Carbs: 12.10g | Prot: 15.10g Nutrition Facts - Similar

per 100g - Calories: 253kcal | Fat: 16.50g | Carbs: 13.60g | Prot: 12.60g Nutrition Facts - Similar

per 100g - Calories: 191kcal | Fat: 9.50g | Carbs: 13.30g | Prot: 12.60g Nutrition Facts - Similar

per 1 serving (143g) - Calories: 302kcal | Fat: 14.30g | Carbs: 27.70g | Prot: 15.60g Nutrition Facts - Similar

per 100g - Calories: 194kcal | Fat: 9.40g | Carbs: 14.00g | Prot: 13.40g Nutrition Facts - Similar

per 1 piece (72g) - Calories: 148kcal | Fat: 6.70g | Carbs: 13.80g | Prot: 7.20g Nutrition Facts - Similar

per 1 meal (275g) - Calories: 377kcal | Fat: 16.90g | Carbs: 13.80g | Prot: 42.70g Nutrition Facts - Similar

per 100g - Calories: 249kcal | Fat: 13.80g | Carbs: 19.80g | Prot: 10.90g Nutrition Facts - Similar

per 1 tender (77g) - Calories: 151kcal | Fat: 6.90g | Carbs: 12.40g | Prot: 9.80g Nutrition Facts - Similar

per 100g - Calories: 216kcal | Fat: 10.10g | Carbs: 17.00g | Prot: 14.10g Nutrition Facts - Similar

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