Ocean Royale Southern Blue Whiting Fillets Calories and Nutritional Information

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Premium Chunky Beef Royale Pie (Sargents)

per 1 pie (175g) - Calories: 391kcal | Fat: 16.50g | Carbs: 41.70g | Prot: 19.10g Nutrition Facts - Similar

Crumbed Whiting Fillets (Just Caught)

per 1 serving (143g) - Calories: 302kcal | Fat: 14.30g | Carbs: 27.70g | Prot: 15.60g Nutrition Facts - Similar

Crumbed Whiting Fillets (Bayview)

per 1 fillet (22g) - Calories: 47kcal | Fat: 2.50g | Carbs: 4.60g | Prot: 2.90g Nutrition Facts - Similar

Crumbed Whiting Fillets (De Costi)

per 100g - Calories: 216kcal | Fat: 9.90g | Carbs: 19.90g | Prot: 10.10g Nutrition Facts - Similar

Whiting Fillets Skinless (I&J)

per 100g - Calories: 83kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 18.80g Nutrition Facts - Similar

Royal Red Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g , more... Nutrition Facts - Similar

Emu Fan Fillet

per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 115.42g
Other sizes: 1 serving - 88kcal , 1 lb - 467kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (with Salt, Cooked, Boiled)

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g , more... Nutrition Facts - Similar

Chicken Fillet Sandwich

per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g , more... Nutrition Facts - Similar

Emu Flat Fillet

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.25g
Other sizes: 1 flat fillet - 361kcal , 1 lb - 463kcal , more... Nutrition Facts - Similar

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