Pacific West Firecracker Squid Calories and Nutritional Information

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per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 1 squid - 373kcal , more... Nutrition Facts - Similar

West Coast Buttermilk Caramelised White Chocolate (Whittaker's)

per 2 pieces (20g) - Calories: 109kcal | Fat: 6.90g | Carbs: 10.60g | Prot: 1.80g Nutrition Facts - Similar

Pacific Brown Rice & Quinoa with Peri Peri Tuna (Coles)

per 1 serving (190g) - Calories: 266kcal | Fat: 2.70g | Carbs: 39.10g | Prot: 17.70g Nutrition Facts - Similar

Salt & Pepper Squid (John West)

per 1/2 pack (140g) - Calories: 111kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 14.70g Nutrition Facts - Similar

Bird's Nest Soup (Chicken, Ham, and Noodles)

per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Squid Tubes (I&J)

per 100g - Calories: 53kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 10.70g Nutrition Facts - Similar

Firecracker Chicken Wing Nibbles (Coles)

per 100g - Calories: 243kcal | Fat: 16.40g | Carbs: 7.40g | Prot: 15.70g Nutrition Facts - Similar

Squid Rings (Coles)

per 100g - Calories: 43kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 9.00g Nutrition Facts - Similar

Squid Rings (Just Caught)

per 100g - Calories: 76kcal | Fat: 1.00g | Carbs: 1.80g | Prot: 16.80g Nutrition Facts - Similar

Salt & Pepper Squid (Raptis)

per 1 serving (135g) - Calories: 109kcal | Fat: 1.60g | Carbs: 1.30g | Prot: 22.10g Nutrition Facts - Similar

Related searches for: **Pacific West Firecracker Squid**
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