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Asian Pears

Nutrition Facts
Serving Size
1 fruit 5.5 cm high x 6.5 cm dia
per serve
Energy
214 kj
51 kcal
Protein
0.61g
Fat
0.28g
Saturated Fat
0.015g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Carbohydrates
12.99g
Sugar
8.6g
Fibre
4.4g
Sodium
0mg
Potassium
148mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.28g
Carbs
12.99g
Prot
0.61g
There are 51 calories in 1 fruit 5.5 cm high x 6.5 cm dia of Asian Pears.
Calorie Breakdown: 4% fat, 91% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 fruit 5.5 cm high x 6.5 cm dia 51
1 fruit 8.5 cm high x 7.5 cm diameter 116

Related types of Pears:

Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Strawberries
Peaches
Raspberries
Bananas
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Pear Nectar (with Added Ascorbic Acid, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
Balsam-Pear (Bitter Gourd, Leafy Tips)
  View More
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